Assessment
Fitness Evaluation (Strength, Endurance, Power)
Dashboard
Radar Screen Measure against Benchmarks
Training
Three Training Programs: Build Phased Progression
Reversions at end of each phase to radar screen to determine progression
Arsenal
Muay Thai: The Art of Eight Limbs
BJJ: Ground Dominance
Wrestling: The Bridge
Mindset
THE Warrior Mindset: The Mental Cage
Master the Knowledge. Own the Cage.
Quiz
UFC Rules: Welcome to the Octagon
Test your knowledge – 5 questions
FREE
Get Hyped – Front-End Anthem
Feel the fire ignite before you even begin.